5221 Hood Road
Palm Beach Gardens
FL 33418

Home / Program Directory / Fitness & Wellness

Rock Steady Boxing

The Mandel JCC Presents:
Rock Steady Boxing Palm Beach County

The Rock Steady Boxing Program empowers people to fight back against Parkinson’s disease. The program consists of:

  • No-Contact Boxing
  • Stretching
  • Balance, Mobility, and Strength Training
  • Overall Motor Recruitment
  • Hand-Eye Coordination and Mental Focus Exercises
  • Specialized Cardiovascular Training
  • Scientifically-Proven Exercises for Parkinson’s Patients
  • Any Age and Fitness Level — No Previous Boxing Skills Required

Rock Steady Boxing has proven through several neurological studies to reduce Parkinson’s symptoms and help fight all aspects of the disease!

Federico Balet was the first Rock Steady Boxing Affiliate since 2012. His technique has proven to be life-changing for his warriors fighting Parkinson's Disease!

Mondays, Wednesday & Fridays
1:00 - 2:00 pm
$180 per Month for Unlimited Classes

Click here to register >>

Try one class and see if you like it (we know you will)!
$20 per Drop-In Class

Call 561-712-5200.

For further information: 561-712-5200



Barbara & Jack Kay Early Childhood Learning Center

Barbara & Jack Kay Early Childhood Learning Center

We offer programs for infants through VPK. Our learning framework, community garden, ongoing parent communication, and integration of music, physical education, and Jewish celebration are just a few of the elements that separate us from other preschools. Come tour our facility and find out why we are considered a school of excellence.

Read more »

JSwim

JSwim

Our Aquatics program offers Baby & Me swim classes, swim lessons for your little ones, Water Safety courses such as Lifeguarding, swim team, and more! The George Rothman Aquatics Center features a pool with four lap lanes as well as a three-foot-deep 'learn to swim' area for swim lessons, water aerobics, and sports. Come make a splash with us!

Read more »

The Constance & David Blacher Children's Special Needs Program

The Constance & David Blacher Children's Special Needs Program

We believe that every child can succeed, every child can participate and every child can make friends! We offer programs for all ages and ability levels.

Read more »

Beyond the Bell

Beyond the Bell

Welcome to Palm Beach County's premiere afterschool program! With supervised homework, Judaic activities, swimming, sports, cooking, art, fitness, go-karts and more, your kids will be begging to stay after school!

Read more »

[image]