Prenatal Yoga
Event Details
Description
This 60-minute class is suitable for all-levels and all trimesters, as well as post-partum. Practitioners are guided through gentle practice utilizing postures, breath work, and meditation to ease pregnancy, delivery and the after-effects of birth. Expect a class focused on strength, flexibility, and awareness to help you connect with the little light growing within.
Powered by Thrive Power Yoga Palm Beach
Address
Mandel JCC, Palm Beach Gardens
5221 Hood Road
Palm Beach Gardens, FL 33418