AquaFit
Event Details
Description
Get a whole body workout with half the impact on your joints. A fun workout in our shallow water pool that will strengthen the cardiovascular system while toning your major muscle groups. Water barbells, noodles are used to increase resistance and intensity.
No class on September 8 or 15.
Address
Mandel JCC, Palm Beach Gardens
5221 Hood Road
Palm Beach Gardens, FL 33418