Kris grew up in Cherry Hill, NJ and started teaching Group Fitness, at the Katz JCC in Cherry Hill, at the age of 18. Shortly after teaching classes, she knew that fitness was going to be for life! Kris went to school, and received her degree in Exercise Physiology, and while in school got her certification in Personal Training through ACE. Kris continued her career at the JCC, and became the group fitness coordinator and Assistant Fitness Director, at the Katz JCC, and ventured on too many other certifications. Kris and her husband Leo moved to Florida in June of 2014, wanting to be in the warm Florida sun year-round. Kris continues to teach classes and train clients, and enjoys helping people feel stronger, more flexible, and just better about their overall wellbeing. Specialties would include, stretching and flexibility, strength training, balance.
ACE Personal Training since 1998, TRX, TABATA, Barre Above, Spinning, TPI Golf fitness, and The WillPower Method.