Get a whole body workout with half the impact on your joints. A fun workout in our shallow water pool that will strengthen the cardiovascular system while toning your major muscle groups. Water barbells, noodles are used to increase resistance and intensity.
Monday - Friday: 10:30 - 11:30 am
Sunday: 1:30 - 2:30 pm
Membership is required to participate in our Aqua Fitness classes. For more info about membership options click here.
For further information:
Sofia Melo at 561-712-5274 or SofiaM@JCCOnline.com