Water Aerobics
Dive into fitness with our Free New Water Aerobics and Technique Group Class led by Coach Nicholas, a professional former collegiate swimmer! This energizing class combines aerobic endurance, resistance training, and fun, set to motivating music in a supportive environment. Join us to boost your fitness while enjoying the water in our heated pool!
Class Highlights:
- Expert Instruction: Led by a former collegiate swimmer
- Focus Areas: Aerobic endurance and resistance training
- Atmosphere: Upbeat music and an enjoyable group setting
Don’t miss this chance to make a splash with your fitness!
Monday
December 9 and December 16
9:30 - 10:30 am
Free and open to the community
For further information contact Antonio at 561-512-5232 or Antoniow@JCConline.com.