Yoga Flow

When: June 27, 2021 10:00 AM to 10:30 AM
Instructor: Eve
2021-06-27 10:00:00 2021-06-27 10:30:00 America/New_York Yoga Flow (http://pbg.jcconline.com/events/virtual_fitness/yogaflow_june2021-20210627) Virtual via Zoom

Description

Develop body awareness, learn basic postures, and proper alignment. Learn how to sequence breath and movements, and become familiar with the connection to your physical and energetic body.

Level: All

Equipment: Mat, yoga block if needed.

To reserve your spot in this class, please fill out the form below.



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